personal trainer courses

LEVEL 3 DIPLOMA IN
PERSONAL TRAINING
This course is designed for those that wish to deliver their own one-to-one personal training sessions with clients.
A Personal Trainer’s role includes:
Designing and implementing exercise programmes for a range of individual clients
Collecting and analysing client information to ensure the effectiveness of personal exercise programmes
Actively encourage potential clients/members to join and adhere to regular exercise programmes
Carrying out fitness assessments to establish client fitness and skill level
Identifying, agreeing and reviewing short, medium and long-term goals to ensure the effectiveness of exercise programmes
Providing a range of exercise programmes in accordance with the needs of the clients
Acting as a positive role model for all clients
Adults (aged 18+) wishing to pursue a career in the health and fitness sector as a Personal Trainer
No academic entry requirements
MUST already hold a Level 2 Gym/Fitness Instructor qualification
We strongly recommend that you have experience of gym-based exercises including free weights
You should be fit enough to cope with the physical exertion and individual participation involved in the course
There is also an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 3
Unit 1 - Applied anatomy and physiology for exercise, health and fitness
Unit 2 - The principles of nutrition and their application to exercise and health
Unit 3 - Understanding lifestyle, health, wellbeing and common medical conditions
Unit 4 - Encouraging positive health and fitness behaviours in clients
Unit 5 - Programme design and delivery for personal training
Unit 6 - Professionalism and business acumen for personal trainers
Theory paper 1 (multiple choice exam)
Theory paper 2 (multiple choice exam)
Practical assessments
Learner Achievement Portfolio (LAP)
This qualifcation provides progression on to the Level 3 Diploma in Exercise Referral.
Online Learning
£875
Flexible eLearning
£1050
Part-time Learning
£1225
Full-time Learning
£1495




