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personal trainer courses

LEVEL 3 DIPLOMA IN
PERSONAL TRAINING
L3DPT
This course is designed for those that wish to deliver their own one-to-one personal training sessions with clients.
A Personal Trainer’s role includes:
• Designing and implementing exercise programmes for a range of individual clients
• Collecting and analysing client information to ensure the effectiveness of personal exercise programmes
• Actively encourage potential clients/members to join and adhere to regular exercise programmes
• Carrying out fitness assessments to establish client fitness and skill level
• Identifying, agreeing and reviewing short, medium and long-term goals to ensure the effectiveness of exercise programmes
• Providing a range of exercise programmes in accordance with the needs of the clients
• Acting as a positive role model for all clients
• Adults (aged 18+) wishing to pursue a career in the health and fitness sector as a Personal Trainer
• No academic entry requirements
• MUST already hold a Level 2 Gym/Fitness Instructor qualification
• We strongly recommend that you have experience of gym-based exercises including free weights
• You should be fit enough to cope with the physical exertion and individual participation involved in the course
• There is also an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 3
Unit 1 - Applied anatomy and physiology for exercise, health and fitness
Unit 2 - The principles of nutrition and their application to exercise and health
Unit 3 - Understanding lifestyle, health, wellbeing and common medical conditions
Unit 4 - Encouraging positive health and fitness behaviours in clients
Unit 5 - Programme design and delivery for personal training
Unit 6 - Professionalism and business acumen for personal trainers
• Theory paper 1 (multiple choice exam)
• Theory paper 2 (multiple choice exam)
• Practical assessments
• Learner Achievement Portfolio (LAP)
This qualifcation provides progression on to the Level 3 Diploma in Exercise Referral.
Online Learning
£875
Flexible eLearning
£1050
Part-time Learning
£1225
Full-time Learning
£1495
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